Moist and Crispy Salmon in Under 15 Minutes
Lisa Bryan, the culinary expert behind Downshiftology, shares her air fryer salmon recipe that yields a moist and crispy filet in under 15 minutes. This weeknight dinner recipe is perfect for families and individuals looking for a healthier meal option.
- Moist and crispy salmon in under 15 minutes
- A healthier weeknight dinner option
- Easy to prepare and requires minimal ingredients
Lisa’s air fryer salmon recipe uses the power of Dijon mustard to achieve a moist and crispy filet. According to Lisa, “This air fryer salmon recipe is the secret to a moist and crispy filet that tastes like a million bucks – in under 15 minutes!”
“We must not forget the most crucial ingredient in this recipe, Dijon mustard. The mustard keeps the top moist and adds that special oomph in flavour. You could also use stone ground mustard for added texture!” – Lisa Bryan
Dijon mustard serves multiple purposes in this recipe. It helps retain moisture in the salmon, adds a burst of flavor, and caramelizes during cooking, creating a delectable crust outside the fish.
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To prepare the salmon, start by patting the fillets dry. Then, evenly spread one teaspoon of mustard over each piece before air frying. Season the fillets with salt and pepper, then add a generous amount of garlic and paprika.
- Pat the salmon fillets dry
- Evenly spread one teaspoon of mustard over each piece
- Season with salt, pepper, garlic, and paprika
After patting and seasoning, spray the salmon with olive oil to maintain its moisture. Set your air fryer to 200C and place two fillets in at a time. Allow them to cook for eight to ten minutes until they are flaky and fork-tender.
The Result: A Golden Caramel Crust and Juicy Inside
The result of Lisa’s air fryer salmon recipe is a golden caramel crust on the outside of the salmon, which remains juicy inside. This is achieved through the caramelization of the sugars in the mustard during cooking. This air fryer salmon recipe is perfect for:
- Health-conscious individuals looking for a healthier meal option
- Busy families seeking a quick and easy dinner recipe
- Foodies eager to try a new method of cooking salmon
By following Lisa’s air fryer salmon recipe, you can enjoy a delicious and healthier meal that is both easy to prepare and packed with flavor. The combination of Dijon mustard, garlic, and paprika creates a unique and mouth-watering dish that is sure to impress.
