Scandinavian countries are known for their natural beauty, clean air, and minimalist lifestyle. These elements contribute to a holistic wellness experience. The region is also home to a rich culinary tradition, with fresh, seasonal ingredients and a focus on sustainability. The combination of wellness and Nordic food offers a unique and sustainable way to experience Scandinavia.

This unique experience combines the invigorating effects of cold water immersion with the restorative benefits of a sauna. The combination of these two contrasting experiences creates a unique and invigorating sensation. The cold water dip is believed to boost the immune system, improve circulation, and reduce inflammation. It is also thought to increase alertness and focus. The sauna session, on the other hand, is known for its ability to relax muscles, relieve stress, and promote overall well-being.

Ekstedt offers a unique dining experience with a focus on seasonal ingredients and sustainable practices. **Key Features:**

* **Seasonal and Sustainable:** Ekstedt emphasizes seasonal ingredients and sustainable practices, sourcing from local farms and producers. This commitment to sustainability is evident in their menu, which features dishes like smoked salmon with pickled beets and dill, and roasted lamb with seasonal vegetables. * **Unique Dining Experience:** Ekstedt offers a unique dining experience with a focus on communal dining and a “forest floor” aesthetic. The restaurant’s design is inspired by the Scandinavian landscape, featuring exposed wooden beams, natural light, and a cozy atmosphere.

The cabins are designed to be eco-friendly, with solar panels on the roof and a composting toilet. The cabins are located in a secluded, peaceful location, surrounded by lush greenery and a serene lake. Guests can enjoy a variety of outdoor activities, including hiking, fishing, and kayaking. The cabins are also close to a charming village with a local bakery and a traditional pub.