It’s a game-changer for those who love fried foods but want to eat healthier.
Yvette Ervin is a well-known chef and food blogger who has been featured in several publications and media outlets. She has been a guest on various TV shows and podcasts, sharing her expertise and recipes.
The Rise of Air Fryer Fried Chicken
In recent years, the air fryer has become a staple in many kitchens, and its popularity has led to a new wave of healthier fried chicken options. At the heart of this trend is Yvette Ervin, the owner and head chef of Brooklyn Chckn ‘N’ Lbstr, who has been a pioneer in the air fryer fried chicken movement.
The Science Behind Air Fryer Fried Chicken
So, what makes air fryer fried chicken a healthier alternative to conventional fried chicken? The answer lies in the cooking process itself. Unlike traditional deep-frying, which involves submerging food in hot oil, air fryers use a combination of hot air and rapid air circulation to cook food.
Crispy Food, Less Oil, More Fun!
This creates a crispy exterior and a tender interior, similar to deep-frying, but with much less oil.
The Science Behind Air Fryers
Air fryers use a combination of hot air and rapid air circulation to cook food. The process involves the following steps:
Benefits of Using an Air Fryer
Popular Air Fryer Recipes
- • More flavorful
- • Juicier
- • Darker meat
- • Higher fat content
- • More attention required
- • Takes longer to cook
The Benefits of Cooking with Bone-In Chicken
When it comes to cooking chicken, many people opt for boneless, skinless chicken breasts or thighs. However, bone-in chicken offers several advantages that make it a popular choice among chefs and home cooks alike.
Why Choose Bone-In Chicken? There are several reasons why bone-in chicken is preferred over its boneless counterpart. Here are some of the key benefits:
Cutting and Preparing Chicken for Air Frying
To prepare chicken for air frying, you’ll need to cut it into smaller pieces. This is because air fryers work by circulating hot air around the food, which can lead to uneven cooking if the pieces are too large. Cutting the chicken into smaller pieces will help ensure that it cooks evenly and prevents hot spots. Here are some tips for cutting and preparing chicken for air frying:
Preparing the Air Fryer
Before you start cooking, you’ll need to prepare the air fryer. This includes:
“You need to have some kind of breading or seasoning to make it crispy and flavorful.”
The Art of Air Frying Chicken
Air frying chicken is a popular method of cooking that has gained widespread acceptance in recent years. The process involves using hot air to cook food, resulting in a crispy exterior and a tender interior.
The second involves a double coating process, where the dough is first coated with a milk or buttermulk brine, then coated with a dry coating.
Double Coating Process
The Science Behind the Double Coating
The double coating process is a more complex and nuanced approach to coating dough. This method involves two distinct steps: the first step is to soak the dough in a milk or buttermilk brine, and the second step is to coat the dough with a dry coating. The milk or buttermilk brine serves as a tenderizer, breaking down the gluten in the flour and making the dough more pliable.
Preparing the Meat for the Dough
Before we dive into the specifics of the dough, it’s essential to prepare the meat for the process. This involves several key steps that will ultimately result in a tender and flavorful final product.
Understanding the Role of Meat in the Dough
Meat plays a crucial role in the dough, serving as a binder and adding flavor. The type of meat used can significantly impact the final product, with some options being more suitable than others. Beef, pork, and lamb are popular choices for making dough, each offering unique characteristics and benefits. Beef provides a rich, beefy flavor and a tender texture. Pork adds a subtle sweetness and a delicate texture. Lamb contributes a gamey flavor and a coarser texture.*
Preparing the Meat
To prepare the meat for the dough, it’s essential to follow a few key steps:
Crispy exterior, tender interior, with less oil.
The Science Behind Air Fryer Fried Chicken
The air fryer’s unique cooking technology allows for a crispy exterior and a tender interior, all while using significantly less oil than traditional deep-frying methods. The key to this process lies in the coating, which plays a crucial role in achieving the desired texture and flavor.
The Role of the Coating
The coating is what separates fried chicken from air fryer fried chicken. There’s far less fat to be absorbed by the coating, resulting in a fried-like exterior with a crispy coating. This is because the air fryer uses a combination of hot air and rapid air circulation to cook the chicken, which helps to create a crunchy exterior without the need for excess oil. The coating can be made from a variety of ingredients, including flour, cornstarch, and spices.
Revolutionizing the Art of Fried Foods with Energy Efficiency and Easy Cleanup.
The Rise of Air Fryer Technology
The air fryer has become a staple in many kitchens, revolutionizing the way we cook and think about fried foods. This innovative kitchen appliance has been gaining popularity over the past decade, and its impact is undeniable.
Key Features and Benefits
For more air fryer favorites, see how we made an entire chicken and 10-minute salmon in the countertop cooker. Frequently asked questions